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NO not the chunks from a night of too much drinking. Not the dry heaves in the morning. I am just so emotional. Sometimes from gratitude, sometimes from fear, sometimes from joy, sometimes from self pity, sometimes the moon (ow wooooo!), but I feel like I keep emotionally throwing up. Yet, I woke up this morning and as I got ready for the day I had a real sense of well being, of peace. Like I just felt everything was going to be okay. And not just my sobriety but everything, my marriage, my kids, my future, my mother. I just realized that I did not need to dwell or act on all the thoughts that keep swirling around in my head and just knowing that it was going to be okay helped calm those thoughts down...a bit. Of course, I tried to share this at the morning meeting and just ended up crying...again. I am soooooo sick of crying at meetings, especially the morning one and it's embarassing. I bet they are sick of me too. Thar she blows!! I don't every time and sometimes I am really together. But geeeez, crying while reading the preamble, like last week? Get yourself together girl!
I keep hearing that this is normal. I excused myself from the meeting to weep and get control of myself and just got a lot of knowing nods, a few "are you okay" and I was. I can't put into words what I am feeling. Good, bad, sad, mad it just erupts and flows.